Where is the information and awareness about PSYCHOLOGICAL wellbeing

How is your awareness about psychological wellbeing in younger people?

Psychology plays a significant role in the lives of individuals between the ages of 16 to 25. This age group is considered to be a crucial stage in personal development, and it is during this time that many individuals experience a wide range of psychological and emotional challenges. The effects of psychology on this age group can be both positive and negative, and this essay will explore both aspects in the UK context.

One of the positive effects of psychology on this age group is the improvement of mental health. Many young people struggle with mental health issues, such as anxiety and depression, and psychology can help them to overcome these difficulties. For example, psychological therapies, such as cognitive behavioral therapy (CBT), have been shown to be effective in reducing symptoms of anxiety and depression. Furthermore, by providing young people with the tools to understand and manage their emotions, psychology can help them to develop resilience and cope with life’s challenges.

Another positive effect of psychology on this age group is the improvement of academic performance. By providing students with an understanding of how the mind works and how it can impact learning, psychology can help to improve their study habits and overall academic performance. For example, psychological interventions, such as goal-setting and self-regulation, can help students to focus and stay motivated, leading to better grades and academic success.

However, there are also some negative effects of psychology on this age group. One of the most significant negative effects is the pressure to conform to societal norms and expectations. Young people can feel pressure to conform to societal norms, such as those related to body image, relationships, and career, leading to increased stress and anxiety. Furthermore, the media can also contribute to these pressures by perpetuating unrealistic and unhealthy standards of beauty and success.

Another negative effect of psychology on this age group is the risk of overdiagnosis and overmedication. Many young people are diagnosed with mental health conditions and prescribed medication, which can have serious consequences. Overdiagnosis and overmedication can lead to a reduction in quality of life, as well as long-term negative effects on physical and mental health. Furthermore, some young people may be misdiagnosed or receive inappropriate treatment, which can have serious consequences for their mental and emotional wellbeing.

In conclusion, psychology plays a significant role in the lives of young people between the ages of 16 to 25 in the UK, and its effects can be both positive and negative. While psychology can help to improve mental health and academic performance, it can also lead to increased pressure to conform to societal norms and the risk of overdiagnosis and overmedication.

Therefore, it is important to approach the use of psychology with caution and to seek out safe, effective, and evidence-based interventions that are appropriate for the individual.


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